HeatPace
Stop Wasting Time onWorkout Math
Your training plan, instantly adjusted for any weather. Synced to your Garmin in 30 seconds.
Built for runners who value their time and want effortless training adjustments
30 Seconds to Perfect Workouts
Set it up once, then get instant workout adjustments forever. No maintenance, no hassle.
Connect Once (15 seconds)
One-click connection to your Garmin Coach. Set your preferences and you're done forever.
We Do the Math (5 seconds)
Before each workout, we automatically check weather and calculate your perfect adjusted pace.
Train Immediately (10 seconds)
Your adjusted workout appears on your watch. No calculations, no research, no delays.
Save Time, Train Smarter
Stop spending precious training time on weather research and pace calculations. Get back to what matters - your workout.
Prevent Heat-Related Issues
Avoid overheating, dehydration, and dangerous heat exhaustion by training within safe parameters.
Maintain Training Quality
Keep your structured training plan on track with scientifically-adjusted targets that account for environmental stress.
Optimize Performance
Train at the right intensity for the conditions, maximizing adaptation while minimizing unnecessary stress.
Save Time & Effort
No more manual calculations or guesswork. Get instant, accurate adjustments synced directly to your Garmin device and Garmin Coach plans.
Year-Round Consistency
Train effectively through every season and climate, from scorching summers to humid spring days.
Science-Backed Accuracy
Built on peer-reviewed research and established heat stress models used by exercise physiologists.
Typical pace adjustment needed in hot, humid conditions
Time to sync adjusted Garmin Coach workouts to your device
Automatic weather monitoring and Garmin workout adjustments
Built for People With No Time to Waste
You follow a training plan because you're serious about results. But you don't have time to manually calculate pace adjustments every time the weather changes. HeatPace does the math instantly.
Busy Professionals
Time-strapped individuals who need quick, reliable workout adjustments without having to research weather impacts themselves.
- 15 minutes to train, not calculate
- Want it done automatically
- Value results over process
- Need zero maintenance solutions
Committed Runners
Serious athletes who follow structured training plans and refuse to let weather disrupt their consistent progress.
- Follow Garmin Coach or similar apps
- Train consistently despite weather
- Want to maintain training quality
- Hate wasting time on calculations
Smart Beginners
New runners who want to train safely without spending hours learning about weather impacts and pace adjustments.
- Want to avoid overexertion safely
- Don't know how weather affects pace
- Need automatic guidance
- Focus on building habits, not math
"While others spend 15 minutes adjusting their pace, you'll already be running."
Ilya Dmitriev
Heat Pace creator
Stop Wasting Time On These Situations
Ready to Stop Doing Math?
Get your exact training plan, perfectly adjusted for any weather, waiting on your watch in 30 seconds.
Ready to launch with time-conscious runners worldwide
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